As promised, I went jogging again this morning. Slightly better. Just a slight improvement. However, I still couldn't catch my breath. Still felt like dying... I wonder if I will go again next week. Or will I come up with some excuse not to go.
As promised, I went jogging again this morning. Slightly better. Just a slight improvement. However, I still couldn't catch my breath. Still felt like dying... I wonder if I will go again next week. Or will I come up with some excuse not to go.
Go? Don't Go? Go? Don't Go? *headache*
Hey Amanda, its good to go jogging, as promise... *smile*, Anyway it will do u no harm, but to bring you good and healthy lifestyle. Keep it up , ya! *Cheers*! Have a wonderful weekend ahead!
Hey Amanda, its good to go jogging, as promise... *smile*, Anyway it will do u no harm, but to bring you good and healthy lifestyle. Keep it up , ya! *Cheers*! Have a wonderful weekend ahead!
Jackson ar Jackson, I know that it's good to jog, but you know.. that needs a lot of determination and discipline. But rest assured that I have (err.. will have) the determination and discipline.
I suggest u do it slowly ley...i was a smoker too 3 years back then i decided to keep a healthy lifestyle...this first few workout is killing.. try brisk walking, its as good as jogging and highly recommended by doctors.
I suggest u do it slowly ley...i was a smoker too 3 years back then i decided to keep a healthy lifestyle...this first few workout is killing.. try brisk walking, its as good as jogging and highly recommended by doctors.
lolZ... in order to be classified as a good girl, i will try again tis coming sunday. :P
Just prepare everything, good medicines, a doctor phone number to reached, or maybe hospital number to reach. Just in case somethink went badly .. ha ha ha .. :))
Just prepare everything, good medicines, a doctor phone number to reached, or maybe hospital number to reach. Just in case somethink went badly .. ha ha ha .. :))
I have got a good reason / excuse not to jog! Need to work. Got quota to run. Sunday burnt.
As promised, I went jogging again this morning. Slightly better. Just a slight improvement. However, I still couldn't catch my breath. Still felt like dying... I wonder if I will go again next week. Or will I come up with some excuse not to go.
